6 Lamb kebabs with mint seasoning
Gluten Free
Serves 2. Per 3 kebabs (grilled) Typical Values
% of your Reference Intake
Typical values per 100g: 996kJ / 239kcal
| Typical values (cooked as per instructions) | per 100g | per 3 kebabs | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 996kJ | 1434kJ | 17% |
| 239kcal | 344kcal | 17% | |
| Fat | 16.0g | 23.1g | 33% |
| Saturates | 7.6g | 10.9g | 55% |
| Mono-unsaturates | 6.3g | 9.1g | - |
| Polyunsaturates | 1.4g | 2.0g | - |
| Carbohydrate | 7.3g | 10.6g | 4% |
| Sugars | 4.5g | 6.5g | 7% |
| Starch | 2.8g | 4.1g | - |
| Fibre | <0.5g | 0.7g | - |
| Protein | 16.1g | 23.2g | 46% |
| Salt | 0.67g | 0.96g | 16% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS:Lamb (78%), Fire Roasted Onions (Onions, Sunflower Oil, Muscovado Sugar, Salt), Mint, Honey, Crumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning (Sugar, Sea Salt, Black Pepper, Mint, Preservative: Sodium Metabisulphite (Sulphites) Antioxidant: Ascorbic Acid), Lemon Juice from Concentrate (Lemon Juice, Preservative: Sodium Metabisulphite (Sulphites)), Lemon Zest, Roast Garlic Puree, Parsley.
Packaged in a protective atmosphere
Allergy advice
For allergens, see ingredients in bold.
Cooking instructions: Barbeque
Barbecue - cook from chilled. This is a guideline only. Results may vary due to differences in barbecue equipment, cooking temperatures and weather conditions. Place kebabs on a lightly oiled preheated rack over glowing hot coals or on a preheated high heat gas BBQ following manufacturers instructions. Turn frequently and cook until evenly browned with light charring. After cooking check food is piping hot throughout and no pink meat remains. For more information visit https://www.food.gov.uk/safety-hygiene/bbq-food-safety.
Cooking instructions: Grill
To grill from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat grill to a moderate heat. Remove all packaging. Place kebabs on rack of grill pan. During cooking: Grill for 16 minutes, turning occasionally. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only. To grill from chilled Moderate heat 16 minutes
Warnings:
This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health. Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in United Kingdom, using lamb from the United Kingdom or New Zealand
360g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
Freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8151085
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