Strong stoneground wholemeal wheat flour
wholesome & healthy for making bread
This is a raw product and must be fully cooked before eating. Ensure good kitchen hygiene and hand washing when handling raw flour and raw flour products
Per 100g serving Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1417kJ / 335kcal
| Typical values | per 100g | % based on RI for Average Adult |
|---|---|---|
| Energy | 1417kJ | 17% |
| 335kcal | 17% | |
| Fat | 2.2g | 3% |
| Saturates | 0.3g | 2% |
| Carbohydrate | 58.4g | 22% |
| Sugars | 2.1g | 2% |
| Fibre | 9.1g | - |
| Protein | 15.9g | 32% |
| Salt | <0.01g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 15 servings
INGREDIENTS: Wholemeal Wheat Flour.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to soya due to manufacturing methods.
This is a raw product and must be fully cooked before eating. Ensure good kitchen hygiene and hand washing when handling raw flour and raw flour products.
High in Fibre
Wholemeal Bread Baking bread by hand
Makes 1 large loaf
270ml (9fl oz) (approximately) warm water
3 tbsp sunflower oil
2 tbsp runny honey
1½ tsp salt
500g (20oz) Sainsbury’s strong stoneground wholemeal bread flour
1½ tsp Sainsbury's fast action dried yeast
Put the flour, salt and yeast into a bowl. Mix to a soft dough with the honey, oil and water (Enough water should be added to achieve a sticky dough that is easy to knead). Turn onto a floured surface and knead for 10 minutes. Shape and put into an appropriate greased tin. Leave to prove slowly* until double in size. Add your chosen topping/glaze if using and place in an oven preheated to 220°C/425°F/Gas Mark 7 and immediately turn the heat down to 200°C/400°F/Gas Mark 6. Bake for 25-30 minutes. When cooked the loaf should sound hollow when tapped on the bottom. * If you want your loaf to prove faster, use 2 ½ tsp (1 sachet) of Sainsbury's fast action dried yeast.
Packed in United Kingdom
1.5kg
Store in a cool, dry place away from direct sunlight. For best before end: see top of pack. Once opened, store in an airtight container for best quality
Bag: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 475730
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