Organic
Super Nutrition Made Simple Picked and frozen on the day of harvest to capture all that goodness, our organic frozen vegetables are a sustainable way to add a little taste of sunshine to your day. We take time to carefully select and prepare the best and tastiest varieties so you can enjoy at home with no faff and zero waste. Great for simply serving as a side or adding to your favourite stir fry. Our Organic Spinach Grade A Quality Ripe & Ready Freshly Frozen Fibre Zero Waste
PACKD.CO.UK for tasty recipes
EU Organic - GB-ORG-04, EU agriculture, Non-UK agriculture
EU Organic
Soil Association Organic (GB Organic Certification 5)
| This pack contains 9 Servings | Per 100g | RI%* | Per 50g^ |
|---|---|---|---|
| Energy (kJ/kcal) | 126kJ | 2% | 63kJ |
| 30kcal | 1% | 15kcal | |
| Fat (g) | 0.8 | 1% | <0.5 |
| - | 1% | - | |
| of which saturates (g) | <0.5 | 1% | <0.5 |
| - | 0% | - | |
| Carbohydrates (g) | 1.6 | 1% | 0.8 |
| - | 0% | - | |
| of which sugars (g) | 1.5 | 2% | 0.8 |
| - | 1% | - | |
| Fibre (g) | 2.7 | - | 1.4 |
| Protein (g) | 2.8 | 6% | 1.4 |
| - | 3% | - | |
| Salt (g) | <0.5 | 6% | <0.5 |
| - | 3% | - | |
| Folate (µg) | 114 | 57% | 57 |
| - | 29% | - | |
| ^1 portion = 50g | - | - | - |
| Pack contains 9 portions | - | - | - |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 9 Servings | Per 100g | RI%* | Per 50g^ | RI%* |
|---|---|---|---|---|
| Vitamin A (µg) | 589 | 74% | 295 | 37% |
| Vitamin C (mg) | 26 | 33% | 13 | 16% |
| Potassium (mg) | 500 | 25% | 250 | 13% |
| Calcium (mg) | 170 | 21% | 85 | 11% |
| Iron (mg) | 2.1 | 15% | 1.1 | 8% |
| Manganese (mg) | 0.6 | 30% | <0.5 | 15% |
NRV = Nutrient Reference Value
Organic
Cooking instructions: Cooking Instructions
Ensure food is cooked until piping hot. Season to taste.
Cooking instructions: Hob
Boil from frozen: Place in a saucepan of boiling water. Simmer for 1-2 minutes. Drain and serve.
Cooking instructions: Other
Sauté from frozen: Place in pan or wok and sauté for 4 mins on a high heat.
Packed In United Kingdom
Packed in the United Kingdom
Keep frozen -18°C.
Whole Packaging: Recycle
Packed for: PACK'D Ltd., 201 Borough High Street, London, SE1 1JA.
Item code: 8241637
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