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Sainsbury's 500g Skin on ASC Scottish Salmon Fillet

Name: Sainsbury's 500g Skin on ASC Scottish Salmon Fillet
Brand: Sainsbury's
SKU: 7916875
Price: 9.95 GBP
Availability: InStock
Rating: 3.6522 (46 reviews)

Read reviews (46)

Typical life 4 days
Chilled

Defrosted skin on, boneless Scottish salmon fillet Previously frozen and defrosted without affecting the quality or safety of the product

Buy 3 get cheapest 1 free with Nectar

£9.95£19.90 / kg

Product details

Description

Defrosted skin on, boneless Scottish salmon fillet Previously frozen and defrosted without affecting the quality or safety of the product Skin on, boneless Scottish salmon fillet

FILLET JOINT

RESPONSIBLY SOURCED

100% OF OUR FARMED SALMON IS RESPONSIBLY SOURCED IN SCOTLAND AND HIGH IN OMEGA 3

Quick nutrition guide

Serves 4. Per 1/4 pack (oven cooked) Typical Values

Energy

1168kJ

281kcal

14%

Fat

19.4g

Medium

28%

Saturates

3.2g

Medium

16%

Sugars

<0.5g

Low

<1%

Salt

0.36g

Medium

% of your Reference Intake

Typical values per 100g: Energy: 1043kJ / 251kcal

Nutrition

Table of Nutritional Information
Typical values (cooked as per instructions)	per 100g	per 1/4 pack	% based on RI for Average Adult
Energy	1043kJ	1168kJ	14%
	251kcal	281kcal	14%
Fat	17.3g	19.4g	28%
Saturates	2.9g	3.2g	16%
Mono-unsaturates	7.9g	8.8g	-
Polyunsaturates	5.3g	5.9g	-
Carbohydrate	1.2g	1.3g	1%
Sugars	<0.5g	<0.5g	<1%
Fibre	<0.5g	<0.5g	-
Protein	22.3g	25.0g	50%
Salt	0.32g	0.36g	6%

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 4 servings

Table of Vitamins and Minerals Information
Typical values (cooked as per instructions)	per 100g	per 1/4 pack
DHA	690mg	773mg
EPA	640mg	717mg

NRV = Nutrient Reference Value

Table of Omega 3 & Omega 6 Information
Typical values (cooked as per instructions)	per 100g	per 1/4 pack
Omega 3 Fatty Acids	2.6g	2.9g

Ingredients

INGREDIENTS: Salmon (Salmo salar) (Fish).

Dietary Information

Allergy advice

For allergens, see ingredients in bold.

Health

The farmed salmon in this product comes from producers assessed to RSPCA welfare standards by RSPCA Assured. For more information visit www.rspcaassured.org.uk/sainsburys

This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org ASC-C-02028

High in omega 3: Long chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.

Naturally high in protein: Protein supports the growth and maintenance of muscle mass.

Although every care has been taken to remove all bones, some may remain.

Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied, balanced diet and a healthy lifestyle.

Enjoy as part of a varied, balanced diet and a healthy lifestyle.

Preparation and Safety

Cooking instructions: Oven

Oven cook from chilled. Before cooking: Preheat oven. Remove all packaging. Cover baking tray with foil, lightly oil and place fish skin side down. Place on the middle shelf of the oven. After cooking: Check food is piping hot. The natural size and thickness of fish may vary. All cooking appliances vary. This is a guide only. Oven cook from chilled 200°C / Fan 180°C / Gas 6 30 mins

Country of Origin

Packed in United Kingdom, using farmed salmon from Scotland (United Kingdom)

Size

500g

Storage

For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.

For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 1 month. Once defrosted use the same day. Do not refreeze once defrosted. Freeze as soon as possible after purchase and always within the use by date. Once frozen use within 1 month. This product has been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing. Once defrosted use the same day. Do not refreeze once defrosted.

Packaging

Tray: Recycle

Film: Do Not Recycle

Manufacturer Address

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Charterhouse Street, London, EC1M 6HA

Customer services 0800 636262

Ratings summary

3.7 out of 5

Lovely salmonThe salmon was fresh, firm and had a lovely flavour. I baked it the oven with melted butter, lemon, and some dill. Delicious!

4 out of 5

Quality

Value

Written by Helena258th September 2026Yes, I recommend this product

Had not been descaledThis turned out to be cut into 4 fillets rather than being a single piece and worse still it had not been de-scaled! Couldn't believe it. practically impossible to descale a small fillet, scales everywhere etc. Worse, I had purchased 2 to make gravlax and it'd going to really difficult to slice as I've got 8 pieces of fish instead of 1 x piece - here come thick chunks instead of thin slices. So disappointing.

1 out of 5

Quality

Value

Written by Oldtrout17th March 2026

Yet another cynical exercise in Shrinkflation!I have been buying this pack of salmon every other week for years. 600g was the ideal size for us to split into portions. Unfortunately, in yet another exercise in Shrinkflation, Sainsburys has decided to quietly reduce the package size to 500g to avoid putting up the price. I assume they think that that enough folk will be fooled by this sneaky process to ensure that sales suffer less than they would by a price rise. I find it insulting and will be actively seeking alternative places to buy it.

1 out of 5

Quality

Value

Written by Simbee9th March 2026

Nice Salmon but….I have bought this salmon quite a lot recently & I am pleased with the product, I noticed a reduction in price which was great, however I then noticed that the weight of the product had also reduced !!
In my latest order I received the salmon, the label stated it was a salmon fillet however on closer inspection it was 4 slices of salmon. Beware the label is wrong !!!!

3 out of 5

Quality

Value

Written by Salt2727th February 2026

ScandalI bought these for years and never had too much of a problem, occasionally bad very fishy cuts/long skinny tail ends. I noticed the cuts were significantly smaller and didn't seem to feed my family when the used to. I even weighed them, they started coming a little shorter that the 650g. well today my shopping arrived and the packet was only 500g. the listing had been replaced, was included in my favourites and is no longer the value it was originally. and I do believe they reduced the amount prior to replacing the packet

Just a reminder that You can't trust these companies with your food.

1 out of 5

Quality

Value

Written by stinalove24th February 2026

DateGood , but would’ve been better if the date was longer than 2 days and was atleast reduced.

2 out of 5

Quality

Value

Written by Likepa13th January 2026

Excellent productAbsolutely beautiful. Tasty, good quality and succulent

5 out of 5

Quality

Value

Written by FredTed21st October 2025Yes, I recommend this product

Good salmon[Employee of Sainsbury's] Salmon very good. This has made 2 meals for my husband and I, in fact we’re having the second lot tonight.

5 out of 5

Quality

Value

Written by Sommersam14th October 2025Yes, I recommend this product

Sainsbury's colleague submitted review

DeliciousBought this as a treat and it’s by far the best salmon fillet I’ve tried. I gently pan fried it, skin side down, then finished it off in the air fryer and it was so moist and succulent I went back and stocked up with more.

5 out of 5

Quality

Taste

Value

Written by AlisonK12th August 2025Yes, I recommend this product

Ridiculous that they sell this not descaledSainsbury's needs to be taken to task for selling fish that is not descaled. Multiple people have made the same comment, yet Sainsbury's have failed to do anything about it. It's a real shame, as the fish itself is actually tasty

1 out of 5

Quality

Taste

Value

Written by UnscaledFish9th July 2025

Showing 1 - 10 of 47 reviews

Not for EU

Item code: 7916875

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

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