Skin on, boneless salmon fillets with lemon infusion and sweet chilli seasoning. Defrosted.
Chilli rating - Mild - 1
High in Omega 3
High in Protein
Lemon infused salmon fillets with sweet chilli seasoning
High in Omega 3: Each portion typically has 1900mg of which more than half (992mg) are DHA and EPA. Eating 250mg of EPA and DHA omega 3 fatty acids every day contributes to the normal function of the heart.
Make salmon part of a varied and balanced diet and healthy lifestyle.
Safety: Although every care has been taken to remove all bones, some may remain.
| (oven cooked) per 100g | (oven cooked) per fillet (90.2g) | |
|---|---|---|
| Energy kJ | 978kJ | 882kJ |
| Energy kcal | 235kcal | 212kcal |
| Fat | 15g | 13.5g |
| of which saturates | 2.5g | 2.3g |
| Carbohydrate | 2.8g | 2.5g |
| of which sugars | 1.3g | 1.2g |
| Fibre | 0.5g | 0.5g |
| Protein | 21.1g | 19.9g |
| Salt | <0.5g | <0.5g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
For allergens, see ingredients in bold.
High in Omega 3
High in Protein
Cooking instructions: Oven cook
Time: 20 minutes. Temp: 200°C / Fan 180°C / Gas mark 6. Preheat Oven: Remove all packaging. Place fish on an oven tray lined with greaseproof paper, ensuring fillets are evenly spaced. Place the lined baking tray on the middle shelf of the oven. Check food is piping hot. Do not reheat once cooled. As cooking appliances may vary, this is a guide only.
Warnings:
Safety: Although every care has been taken to remove all bones, some may remain
This product may have been previously frozen and defrosted under carefully controlled conditions without affecting the quality or safety of the product. Keep in the fridge below 5°C. Once opened, use within 24 hours and do not exceed the use by date. For use by date: see front of pack. Not suitable for home freezing.
Film: Do Not Recycle
Tray: Recycle
Harbour Salmon Co., Admiralty Park, Rosyth, KY11 2YW, Scotland, UK.
Not for EU
Item code: 8246553
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
