A mix of pak choi, broccoli, sugar snap peas, garlic shoots and edamame soya beans in a red chilli, ginger, garlic and soy dressing
Pak choi, broccoli, sugar snap peas and edamame beans, seasoned with red chilli, ginger, garlic and soy
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Serves 4. Per 1/4 pack (stir fried) Typical Values
% of your Reference Intake
Typical values per 100g: 301kJ / 72kcal
| per 100g | per 1/4 pack | % based on RI for Average Adult | |
|---|---|---|---|
| Energy | 301kJ | 374kJ | 4% |
| 72kcal | 89kcal | 4% | |
| Fat | 2.6g | 3.3g | 5% |
| Saturates | 0.4g | 0.4g | 2% |
| Carbohydrate | 7.3g | 9.0g | 3% |
| Sugars | 3.4g | 4.2g | 5% |
| Fibre | 2.0g | 2.4g | - |
| Protein | 3.8g | 4.7g | 9% |
| Salt | 0.59g | 0.73g | 12% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS:Pak Choi (36%), Broccoli (28%), Sugar Snap Peas (12%), Garlic Shoots (8%), Edamame Beans (7%) (Soya) , Garlic (2.0%), Sunflower Oil, Red Chilli (1.5%), Rice Starch, Ginger, Light Soy Sauce (1.0%) (Water, Sugar, Rice Vinegar, Wheat, Soy Beans (Soya), Salt, Alcohol), Salt, Sugar, Maltodextrin, Lemon Juice from Concentrate, Spices.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Plastic bags can be dangerous. To avoid danger of suffocation, please keep this bag away from babies and small children.
Do not eat raw.
Cooking instructions: Stir Fry
Stir fry from frozen. Before cooking: Preheat a dry frying pan on a high heat. Place 1 portion (1/4 pack) from packaging in the pan. Cook for 2-3 minutes on a high heat. During cooking: Add 2 tbsp (30ml) of water. Reduce heat to medium heat and continue to cook for a further 4-6 minutes, stir frequently throughout cooking. After cooking: Check food is piping hot. Allow to stand for 2 minutes. Do not reheat once cooled. All cooking appliances vary. This is a guide only. To stir fry 6-9 minutes
Packed in Spain
600g
Keep frozen. Food Freezer - Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8232005
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