Responsibly sourced Scottish cooked rope-grown mussels in a creamy white wine and garlic sauce
RESPONSIBLY SOURCED.
Discard any mussels that do not open on cooking.
Serves 2. Per 1/2 pack edible portion (cooked in the bag) Typical Values
% of your Reference Intake
Typical values per 100g: 343kJ / 82kcal
| Typical values | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 343kJ | 532kJ | 6% |
| 82kcal | 127kcal | 6% | |
| Fat | 3.6g | 5.5g | 8% |
| Saturates | 1.7g | 2.7g | 14% |
| Carbohydrate | 3.5g | 5.4g | 2% |
| Sugars | <0.5g | 0.8g | 1% |
| Fibre | <0.5g | 0.7g | - |
| Protein | 8.8g | 13.6g | 27% |
| Salt | 1.08g | 1.67g | 28% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS:Mussels (Mytilus spp) (Mollusc) (80%), Whipped Cream (Cows' Milk) (6%), White Wine (5%), Water, Whole Cows' Milk, Cornflour, Butter (Cows' Milk), Shallots, Garlic Purée, Rapeseed Oil, Spirit Vinegar, Parsley.
Allergy advice
For allergens, see ingredients in bold.
The mussels in this product comes from a fishery that has been independently certified to the MSC’s environmental standard for fishing. msc.org
This product does not contain live mussels. Some shells may be open when removed from the bag, prior to reheating.
Cooking instructions: Boil
To cook on the hob from frozen: (Boil in the bag) Before cooking: Remove outer packaging and place unopened pouch in a saucepan of boiling water. During cooking: Return to the boil and simmer gently for 12 minutes. After cooking: Gently shake the pouch before carefully cutting open with scissors to serve. Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: Hob
To cook on the hob from frozen. Before cooking: Remove outer packaging and open pouch. Empty contents into a saucepan and place over a high heat. During cooking: Cover, reduce heat to medium and simmer gently for 9 minutes, stirring occasionally. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: Microwave from Frozen
Microwave from frozen. Before cooking: Remove all packaging and open pouch. Empty contents into a microwaveable dish. Cover with film and pierce several times. During cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power. 700w:8½ mins. 800w: 8 mins. 900w 7½ mins
Warnings:
Discard any mussels that do not open on cooking.
Produced in United Kingdom
Produced using Produced in the United Kingdom using Scottish rope grown mussels
500g e
For best before end: see front of pack. Keep frozen: Do not refreeze once defrosted. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Film: Do Not Recycle
Carton: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7425739
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