Sliced carrots
Picked & frozen in season
Per 80g (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: 160kJ / 38kcal
| Typical values (cooked as per instructions) | per 100g | per 80g | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 160kJ | 128kJ | 2% | 2% |
| 38kcal | 30kcal | 2% | 2% | |
| Fat | <0.5g | <0.5g | <1% | <1% |
| Saturates | <0.1g | <0.1g | <1% | <1% |
| Carbohydrate | 7.1g | 5.7g | 2% | 3% |
| Sugars | 6.9g | 5.5g | 6% | 8% |
| Fibre | 2.8g | 2.2g | - | - |
| Protein | 0.6g | <0.5g | 1% | 1% |
| Salt | 0.11g | 0.09g | 2% | 2% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 11 servings
| Typical values (cooked as per instructions) | per 100g | per 80g | % NRV per 100g | % NRV per 80g |
|---|---|---|---|---|
| Vitamin A | 723µg | 578µg | 90% | 72% |
NRV = Nutrient Reference Value
INGREDIENTS: Carrots.
High in Fibre
High in Vitamin A - Vitamin A plays a role in maintaining normal skin and vision and supports the immune system to function normally. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Safety: Do not eat raw.
80g serving counts as 1 of your 5 a-day. Aim for at least 5 different portions of fruit or veg a day. Fresh, frozen, dried, canned and juice all count.
Plastic bags can be dangerous. To avoid danger of suffocation, please keep this bag away from babies and small children.
Cooking instructions: Hob
Hob from frozen. Before cooking: Boil water. During cooking: Add one portion (80g) of sliced carrots carefully to the boiling water. Return to boil and simmer. Stir occasionally. After cooking: Drain. Check food is piping hot. All cooking appliances vary. This is a guide only. To cook on the hob Moderate heat 3 mins
Cooking instructions: Microwave from Frozen
For best results microwave from frozen. Before cooking: Transfer one portion (80g) of sliced carrots into a microwaveable dish and cover. During cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power 800w 3mins / 900w 2m 30s
Packed in Belgium
900g ℮
'For best before: see front of pack. Keep frozen. Food Freezer - Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7820504
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