Cooked chicken, leek and spinach in a creamy white wine sauce topped with mashed potato and a Cheddar cheese crumb
with creamy leek and spinach sauce topped with mashed potato
Serves 1. Per pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 470kJ / 112kcal
| Typical values (cooked as per instructions) | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 470kJ | 1633kJ | 19% |
| 112kcal | 388kcal | 19% | |
| Fat | 3.4g | 11.7g | 17% |
| Saturates | 2.0g | 7.0g | 35% |
| Carbohydrate | 12.1g | 42.0g | 16% |
| Sugars | 1.0g | 3.6g | 4% |
| Fibre | 1.1g | 3.7g | - |
| Protein | 7.7g | 26.8g | 54% |
| Salt | 0.34g | 1.18g | 20% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: Potato, Cooked Chicken (16%) (Chicken, Salt), Water, Whole Cows' Milk, Extra Mature Cheddar Cheese (3%) (Cows' Milk), Leek (3%), Cheddar Cheese (1.5%) (Cows' Milk), Salted Butter (Butter (Cows' Milk), Salt), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), White Wine (1.5%), Onion, Cornflour, Double Cream (Cows' Milk), Spinach (1%), Lemon Juice, Garlic Purée, Salt, Thyme, White Pepper, Rosemary, Bay Leaf Powder, Yeast, Sugar, Wheat Gluten, Paprika, Caramelised Sugar Powder, Turmeric.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Although every care has been taken to remove all bones, some may remain.
Contains alcohol
Cooking instructions: Microwave from Frozen
Microwave from frozen. Before cooking: Remove outer packaging and pierce film. During cooking: Allow to stand for 1 minute halfway through and continue cooking. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Full power from frozen 800W 8m 30s / 900W 8 mins
Cooking instructions: Microwave
Microwave from either chilled or frozen. Before cooking: Remove outer packaging and pierce film. During cooking: Allow to stand for 1 minute halfway through and continue cooking. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Full power from chilled 800W 4m 30s / 900W 4 mins
Cooking instructions: Other
Air fry from either chilled or frozen. Before cooking: Preheat air fryer, remove outer packaging and film. Air fryers vary in their performance so please consult manufacturer's guidance. Cook times are only a guideline and based on 1 portion. After cooking: Check food is piping hot. Allow to stand for 2 minutes. All cooking appliances vary. This is a guide only. Air fry from chilled 170ºC 25 mins Air fry from frozen. Before cooking: Preheat air fryer, remove outer packaging and film. Air fryers vary in their performance so please consult manufacturer's guidance. Cook times are only a guideline and based on 1 portion. After cooking: Check food is piping hot. Allow to stand for 2 minutes. All cooking appliances vary. This is a guide only. From frozen 170ºC 35 mins
Cooking instructions: Oven from Frozen
Oven cook from frozen. Before cooking: From frozen: Preheat oven. Remove outer packaging and pierce film. Place on a baking tray on the middle shelf of the oven. During cooking: From frozen only: Halfway through cooking time remove film. Continue cooking for remaining time. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from frozen 200ºC / Fan 180ºC / Gas 6 45 mins
Cooking instructions: Oven
Oven cook from either chilled or frozen but can also be cooked in the microwave or air fryer. Before cooking: From chilled: Preheat oven. Remove outer packaging and film. Place on the baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled 200ºC / Fan 180ºC / Gas 6 30 mins
Warnings:
Caution: Take care when removing film as hot steam will escape.
Packed in United Kingdom, using chicken from Thailand and/or the EU
400g
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months.
Tray: Recycle
Film: Do Not Recycle
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8121873
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