Cooked pork and beef meatballs in a cream sauce with mashed potato and peas
Although every care has been taken to remove all bones, some may remain.
Serves 1. Per pack (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 491kJ / 117kcal
| Typical values (cooked as per instructions) | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 491kJ | 1867kJ | 22% |
| 117kcal | 446kcal | 22% | |
| Fat | 5.4g | 20.7g | 30% |
| Saturates | 2.4g | 9.0g | 45% |
| Carbohydrate | 11.3g | 42.8g | 16% |
| Sugars | 2.2g | 8.2g | 9% |
| Fibre | 1.7g | 6.3g | - |
| Protein | 5.0g | 19.0g | 38% |
| Salt | 0.59g | 2.24g | 37% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: Potato, Water, Swedish Style Meatballs (18%) (Pork, Beef, Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Dextrose, Salt, Potato Starch, Sugar, Pepper Extract, Pimento, Cane Molasses), Peas, Onion, Double Cream (Cows' Milk), Salted Butter (Butter (Cows' Milk), Salt), Beef Stock (Water, Beef Bone, Beef Extract, Salt, Onion Powder, Tomato Purée, Cornflour, Concentrated Carrot Juice, Sugar, Concentrated Onion Juice, Beef Fat, Beef), Cornflour, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Whole Cows' Milk, Tomato Purée, Sugar, Garlic Purée, Salt, Mustard Seed, Yeast Powder, Spirit Vinegar, White Pepper.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Cooking instructions: Microwave
Microwave from chilled but can also be cooked in the oven. If freezing at home, defrost thoroughly before cooking. Before cooking: Remove outer packaging and pierce film. During cooking: Stir meatballs and gravy halfway through. Re-cover and continue cooking. After cooking: Stir mashed potato thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Full power from chilled 800W 4 mins 900W 3m 30s
Cooking instructions: Oven
Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove outer packaging and pierce film. Place on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled 190ºC / Fan 170ºC / Gas 5 25 mins
Warnings:
Caution: Take care when removing film as hot steam will escape.
Packed in United Kingdom, using pork and beef from the United Kingdom and/or the EU
400g
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8165782
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