30 day matured beef fillet steak with Tellicherry pepper. British Aberdeen Angus beef sired by an Aberdeen Angus bull registered with the Aberdeen Angus Society
THICK CUT
WITH A TELLICHERRY PEPPER CRUST
30 DAYS MATURED
Per 100g (cooked as per instructions) Typical Values
% of your Reference Intake
Typical values per 100g: 829kJ / 198kcal
| Typical values (cooked as per instructions) | per 100g | % based on RI for Average Adult |
|---|---|---|
| Energy | 829kJ | 10% |
| 829kJ | - | |
| 198kcal | 10% | |
| 198kcal | - | |
| Fat | 9.0g | 13% |
| 9.0g | - | |
| Saturates | 4.1g | 21% |
| 4.1g | - | |
| Carbohydrate | 0.8g | <1% |
| 0.8g | - | |
| Sugars | 0.8g | 1% |
| 0.8g | - | |
| Fibre | <0.5g | - |
| <0.5g | - | |
| Protein | 28.4g | 57% |
| 28.4g | - | |
| Salt | 0.14g | 2% |
| 0.14g | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
INGREDIENTS: British Beef (98%), Black Pepper.
Cooking instructions: Shallow Fry
To pan fry and oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven to 200°C/Fan 180°C. Remove all packaging and rest at room temperature for 20 minutes. Preheat a frying pan to a high heat. During cooking: Sear either side of the steak for 2 1/2 minutes. Remove the steak from the pan and add the butter until melted. Transfer the steak and juices to a preheated roasting dish and place into a preheated oven. Cook for rare 8-10 minutes, medium 10-12 minutes and well done 20-22 minutes. After cooking: Remove from the oven and rest for 5 minutes. This product should be cooked until piping hot throughout. If cooking rare, check the surface is fully seared/browned. All cooking appliances vary. This is a guide only.
Warnings:
Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health. If cooking rare, do not pierce the meat before cooking and ensure the surface is fully seared/browned.
Packed in United Kingdom, using beef from the United Kingdom
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
Sleeve: Recycle
Band: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8235972
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