Fried spring greens sprinkled with five spice seasoning
Serves 2. Per 1/2 pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 2530kJ / 614kcal
| Typical Values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 2530kJ | 490kJ | 6% |
| 614kcal | 119kcal | 6% | |
| Fat | 58.9g | 11.4g | 16% |
| Saturates | 4.2g | 0.8g | 4% |
| Mono-unsaturates | 36.1g | 7.0g | - |
| Polyunsaturates | 15.3g | 3.0g | - |
| Carbohydrate | 11.6g | 2.2g | 1% |
| Sugars | 7.4g | 1.4g | 2% |
| Starch | 4.2g | 0.8g | - |
| Fibre | 8.5g | 1.6g | - |
| Protein | 5.1g | 1.0g | 2% |
| Salt | 0.30g | 0.06g | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Fried Spring Greens (92%) (Rapeseed Oil, Spring Greens), Sugar, Fennel, Salt, Cinnamon, Star Anise, Clove, Ginger Powder.
Allergy advice
Not suitable for customers with an allergy to peanuts, nuts or sesame due to manufacturing methods.
Suitable for Vegans
Cooking instructions: Oven
Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. This product is not suitable for microwave cooking. Before cooking: Preheat oven. Remove all packaging. Transfer contents onto a baking tray and place on the middle shelf of the oven. During cooking: Mix halfway through. Continue cooking. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled 190°C / Fan 170°C / Gas 5 3 mins
Packed in United Kingdom
50g
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted use the same day. Do not refreeze once defrosted.
Sleeve: Recycle
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7768099
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